Sunday, March 10th
Runday
9:30am
Meet at Studio 3, 501 Brazos Street.
All paces, all faces. Post-run will include some snacks and a mobility session back at Studio 3. RSVP here.
AG1 x Studio 3
If you're not already familiar, Studio Three encompasses three, elite fitness studios under one roof: Interval, Cycle and Yoga. Tailored to athletes of all skill levels, group classes in each discipline are expertly led by world-class instructors who inspire growth at every stage of your fitness journey.
Find your flow and join us for one of the following classes — on us!
Monday, March 11th
7:00am | Hi Def 45: An intense, full body workout. Weights, resistance bands and cardio comprise a series of exercises that target the whole body as your burn calories and tone muscle.
7:15am | Rhythm Ride 45: Ride to the beat of the music and incorporate upper body choreography to challenge endurance and coordination on the bike.
9:00am | Heated Flow: Conscious, breath-to-movement vinyasa sequences, offered in a heated room.
AG1 Farm Stand
Market vibes meet AG1 samples.
7:30-11:30 AM
Tuesday, March 12th
7:00am | Heated Flow: Conscious, breath-to-movement vinyasa sequences, offered in a heated room.
8:15am | Butt and legs: Zones consist of treadmill intervals, strength training and rowing. Strength training will target the glutes, hamstrings and quad muscles.
8:30am | 3x3: A controlled, 45-minute class in an moderately heated room with a sequence of three upper body, lower body and core exercises incorporating weights and cardio.
AG1 Farm Stand
Hang with us, grab some surprises, and try AG1.
7:30-11:30 AM